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Paula Anderson
Sharing my #LOVE of Yoga wherever I go!
Paula Anderson is a certified Vinyasa instructor with Yoga Alliance. Fitness and fitness instruction have always been a part of her life and in 2008 she found her connection to Yoga. She quickly became a regular practitioner drawn by the peace and centering it brought to her life. “I’m telling you, it’s magic on the mat!”
“No matter the style, yoga connects you to that place of personal power, allowing you to disengage from life distractions, and to focus internally on breath, posture and mindfully being present to accept the moment.” Paula’s love, kindness and unique soulful style welcomes practitioners of all levels. “I enjoy creating an experience, asking students for input and designing on a dime. Creating what their bodies and minds are seeking on that particular day. After all, It doesn’t matter if it’s your first downward dog or your one thousandth, TODAY it’s brand new…and that’s what Yoga is about, being here in the NOW.” In addition to her certification in Vinyasa Flow, she is also a Certified Instructor for Yoga Body Bootcamp, which is a combined Yoga – Cardio style class. She also proudly instructs free classes for Veterans and Active Military members as a YOGA WARRIORS International Instructor. #USA #THANKAVET #GRATITUDE To see where Paula is teaching, visit: www.loveyogawithpaula.com
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Paula Anderson's thoughts and ruminations
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Paula Anderson posted in Events July 24, 2013 at 09:46 pm

Paula Anderson posted in Announcements July 5, 2013 at 10:30 am

Paula Anderson posted in Events July 5, 2013 at 10:26 am