The Bayside YMCA in Barrington suggests resolutions that build and maintain family connectedness.
Have you made New Year’s resolutions? Here are several from the Bayside YMCA that are designed to strengthen your spirit, mind and body while building and maintaining family connectedness. “At the Y, we are committed to strengthening individuals and families to build stronger communities,” said Joe Martino, Bayside’s executive director. “When making New Year’s resolutions, we encourage people to begin with small changes that are easy to sustain and that lead to big benefits over time. Also, set goals as a family to learn and thrive together.” There are also five simple things families can do at home to improve their family’s health and well-being.