Sensei Chris Brown instructs his students in Kenpo Karate, an ancient form of martial arts. Here he strives to improve his students' abilities and help to them increase their confidence and physical ability and, as he says "be comfortable in their own skin."

Chris, who is a black belt and has been studying for 21 years, stresses that he has never seen a serious injury in class. He states on his website that his dream since childhood was to have his own dojo [training hall]. He offers group and individual classes for all age groups as well as a class in women's self defense.